Handstands Technique 13+ Beg OPEN med Josephina Purpura

Plats Stockholm

Learn how to do handstand with the right technique in a safe and controlled way. The exercises used in the class are taken from elite gymnastics exercises and drills so you can develop the strength and body awareness needed to feel confident getting upside down on your own!

Boka nu

If you're looking to solidify your technique in getting into handstands, balancing longer and practice some fun acro skills, these classes are for you. You will build body awareness and gain tools for correctly adjusting your body alignment and bearing weight in your hands.

Josephina's specially designed classes are a great fit to improve your gymnastics technique and increase flexibility. 

Klassen undervisas på engelska!

Förkunskaper: Beginner- Inga förkunskaper krävs. För ungdomar från 13 år och vuxna.

Kursledare

Josephina Purpura

As a Certified Gymnastics Instructor, Josephina Purpura helps people learn handstands and increase their flexibility fast. She also loves to use her gymnastics background to develop interesting Acro choreographies.

At 6 years old, she started training as a competitive gymnast in Brooklyn, NY where she grew up. Since then, she has gone on to win several varsity cheerleading championships and toured NYC & Boston as a modern dancer in KD&D dance company. She was also admitted into and completed a 60 day Intensive Professional Program for circus arts at The Circus Warehouse in Bronx, NY and continues to upkeep her education for teaching handstands & flexibility at Stockholm University of the Arts (SKH - Dans ooh Cirkushögskolan).

After graduating with a Philosophy degree from The University of Tampa in 2014, Josephina completed her Gymnastics Instructor credentials from USA Gymnastics and has been teaching in NYC, Palma de Mallorca, Stockholm and even online ever since. From group to private sessions, Josephina is here to build your confidence while providing fun, fiery classes!

Har du frågor?

Kontakta Folkuniversitetet i Stockholm

direkt@folkuniversitetet.se

Kursperiod
28 aug 2024 - 4 dec 2024
Onsdag
Antal tillfällen
14
Första tillfället
ons 28 aug 2024 kl 17:30-18:30
  • ons 4 sep 2024 kl 17:30 - 18:30
  • ons 11 sep 2024 kl 17:30 - 18:30
  • ons 18 sep 2024 kl 17:30 - 18:30
  • ons 25 sep 2024 kl 17:30 - 18:30
  • ons 2 okt 2024 kl 17:30 - 18:30
  • ons 9 okt 2024 kl 17:30 - 18:30
  • ons 16 okt 2024 kl 17:30 - 18:30
  • ons 23 okt 2024 kl 17:30 - 18:30
  • ons 6 nov 2024 kl 17:30 - 18:30
  • ons 13 nov 2024 kl 17:30 - 18:30
  • ons 20 nov 2024 kl 17:30 - 18:30
  • ons 27 nov 2024 kl 17:30 - 18:30
  • ons 4 dec 2024 kl 17:30 - 18:30
Plats
Birger Jarlsgatan 70, 11420 STOCKHOLM
Visa på karta
Studietimmar
19
Kurs-ID
117286
Pris
1730 kr