Handstands Technique 13+ Int/Adv OPEN med Josephina Purpura

Plats Stockholm

Level up your handstands with tips and tricks to balance longer and add leg variations in this dynamic Handstand class. Perfect for those who are comfortable going upside down but want to improve the strength and flexibility needed for balancing, or feel stuck in their progress with handstands. 

Boka nu

If you're looking to solidify your technique in getting into handstands, balancing longer and practice some fun acro skills, these classes are for you. You will build body awareness and gain tools for correctly adjusting your body alignment and bearing weight in your hands.

Josephina's specially designed classes are a great fit to improve your gymnastics technique and increase flexibility. 

Klassen undervisas på engelska!

Förkunskaper: Intermediate - minst 2 års förkunskaper. För ungdomar från 13 år och vuxna.

Kursledare

Josephina Purpura

As a Certified Gymnastics Instructor, Josephina Purpura helps people learn handstands and increase their flexibility fast. She also loves to use her gymnastics background to develop interesting Acro choreographies.

At 6 years old, she started training as a competitive gymnast in Brooklyn, NY where she grew up. Since then, she has gone on to win several varsity cheerleading championships and toured NYC & Boston as a modern dancer in KD&D dance company. She was also admitted into and completed a 60 day Intensive Professional Program for circus arts at The Circus Warehouse in Bronx, NY and continues to upkeep her education for teaching handstands & flexibility at Stockholm University of the Arts (SKH - Dans ooh Cirkushögskolan).

After graduating with a Philosophy degree from The University of Tampa in 2014, Josephina completed her Gymnastics Instructor credentials from USA Gymnastics and has been teaching in NYC, Palma de Mallorca, Stockholm and even online ever since. From group to private sessions, Josephina is here to build your confidence while providing fun, fiery classes!

Har du frågor?

Kontakta Folkuniversitetet i Stockholm

direkt@folkuniversitetet.se

Kursperiod
22 jan 2025 - 14 maj 2025
Onsdag
Antal tillfällen
14
Första tillfället
ons 22 jan 2025 kl 18:35-20:05
  • ons 29 jan 2025 kl 18:35 - 20:05
  • ons 5 feb 2025 kl 18:35 - 20:05
  • ons 12 feb 2025 kl 18:35 - 20:05
  • ons 19 feb 2025 kl 18:35 - 20:05
  • ons 5 mar 2025 kl 18:35 - 20:05
  • ons 12 mar 2025 kl 18:35 - 20:05
  • ons 19 mar 2025 kl 18:35 - 20:05
  • ons 26 mar 2025 kl 18:35 - 20:05
  • ons 2 apr 2025 kl 18:35 - 20:05
  • ons 9 apr 2025 kl 18:35 - 20:05
  • ons 23 apr 2025 kl 18:35 - 20:05
  • ons 7 maj 2025 kl 18:35 - 20:05
  • ons 14 maj 2025 kl 18:35 - 20:05
Plats
Birger Jarlsgatan 70, 11420 STOCKHOLM
Visa på karta
Studietimmar
28
Kurs-ID
122225
Pris
2590 kr